Reverse Curl vs Good Morning

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Daily count 7 17 ↓10 ↓59%
Total lifts entered 19,198 93,026 ↓73,828 ↓79%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Average lift 44.7 kg 87.1 kg ↓42.4 kg ↓49%
Elite lift 128.6 kg 190.4 kg ↓61.8 kg ↓32%
Average bodyweight 80.3 kg 81.3 kg ↓1 kg ↓1%
Lifts analysed 121 10,673 ↓10,552 ↓99%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Average lift 24.9 kg 43.7 kg ↓18.8 kg ↓43%
Elite lift 52.2 kg 95.7 kg ↓43.5 kg ↓45%
Average bodyweight 63.9 kg 64.1 kg ↓0.2 kg ↓0%
Lifts analysed 0 3,781 ↓3,781 ↓100%