Reverse Curl vs Good Morning

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Daily count 11 50 ↓39 ↓78%
Total lifts entered 20,171 96,217 ↓76,046 ↓79%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Average lift 79 lb 191 lb ↓112.1 lb ↓59%
Elite lift 203.5 lb 416.5 lb ↓213 lb ↓51%
Average bodyweight 171.9 lb 179.7 lb ↓7.8 lb ↓4%
Lifts analysed 680 14,018 ↓13,338 ↓95%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Curl Good Morning Difference Percent
Average lift 54.9 lb 96.9 lb ↓42 lb ↓43%
Elite lift 115.1 lb 206.7 lb ↓91.6 lb ↓44%
Average bodyweight 140.8 lb 141.3 lb ↓0.5 lb ↓0%
Lifts analysed 0 4,896 ↓4,896 ↓100%