The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
Overall Comparison
| Metric | Reverse Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 3 | ↑1 | ↑33% |
| Total lifts entered | 19,171 | 662 | ↑18,509 | ↑2796% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average jefferson squat.
The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering jefferson squat lifts.
| Metric | Reverse Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 lb | 249.1 lb | ↓150.6 lb | ↓60% |
| Elite lift | 283.5 lb | 443.2 lb | ↓159.6 lb | ↓36% |
| Average bodyweight | 177 lb | 174.1 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 121 | 0 | ↑121 | ↑- |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average jefferson squat.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Reverse Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 145.2 lb | ↓90.4 lb | ↓62% |
| Elite lift | 115.1 lb | 275.9 lb | ↓160.8 lb | ↓58% |
| Average bodyweight | 140.8 lb | 144.6 lb | ↓3.8 lb | ↓3% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |