Reverse Curl vs Lying Tricep Extension

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Reverse Curl Lying Tricep Extension Difference Percent
Daily count 7 95 ↓88 ↓93%
Total lifts entered 20,189 164,979 ↓144,790 ↓88%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average lying tricep extension.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Reverse Curl Lying Tricep Extension Difference Percent
Average lift 79 lb 95.8 lb ↓16.8 lb ↓18%
Elite lift 203.5 lb 188.9 lb ↑14.5 lb ↑8%
Average bodyweight 171.9 lb 172.9 lb ↓1 lb ↓1%
Lifts analysed 680 28,932 ↓28,252 ↓98%

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Reverse Curl Lying Tricep Extension Difference Percent
Average lift 54.9 lb 48.9 lb ↑6 lb ↑12%
Elite lift 115.1 lb 106.7 lb ↑8.4 lb ↑8%
Average bodyweight 140.8 lb 142.4 lb ↓1.6 lb ↓1%
Lifts analysed 0 2,179 ↓2,179 ↓100%