Reverse Curl vs Neck Extension

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Daily count 11 1 ↑10 ↑1000%
Total lifts entered 20,171 19,662 ↑509 ↑3%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average neck extension.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 35.8 kg 39 kg ↓3.2 kg ↓8%
Elite lift 92.3 kg 122.4 kg ↓30.1 kg ↓25%
Average bodyweight 78 kg 79.9 kg ↓2 kg ↓2%
Lifts analysed 680 334 ↑346 ↑104%

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 24.9 kg 11 kg ↑13.9 kg ↑127%
Elite lift 52.2 kg 24.1 kg ↑28.1 kg ↑117%
Average bodyweight 63.9 kg 63.9 kg ↑0 kg ↑0%
Lifts analysed 0 0 ↑0 ↑-