Reverse Curl vs Neck Extension

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Daily count 7 2 ↑5 ↑250%
Total lifts entered 20,189 19,664 ↑525 ↑3%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average neck extension.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 79 lb 86 lb ↓7.1 lb ↓8%
Elite lift 203.5 lb 269.9 lb ↓66.4 lb ↓25%
Average bodyweight 171.9 lb 176.2 lb ↓4.3 lb ↓2%
Lifts analysed 680 334 ↑346 ↑104%

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Curl Neck Extension Difference Percent
Average lift 54.9 lb 24.2 lb ↑30.7 lb ↑127%
Elite lift 115.1 lb 53.2 lb ↑62 lb ↑117%
Average bodyweight 140.8 lb 140.8 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-