The daily number of reverse curl lifts entered on Strength Level is less than the daily number of paused bench press lifts.
Overall Comparison
| Metric | Reverse Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 21 | ↓14 | ↓67% |
| Total lifts entered | 20,189 | 41,173 | ↓20,984 | ↓51% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average paused bench press.
The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Reverse Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79 lb | 236.1 lb | ↓157.1 lb | ↓67% |
| Elite lift | 203.5 lb | 366.8 lb | ↓163.3 lb | ↓45% |
| Average bodyweight | 171.9 lb | 175.5 lb | ↓3.7 lb | ↓2% |
| Lifts analysed | 680 | 3,707 | ↓3,027 | ↓82% |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average paused bench press.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering paused bench press lifts.
| Metric | Reverse Curl | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 103.4 lb | ↓48.6 lb | ↓47% |
| Elite lift | 115.1 lb | 210.8 lb | ↓95.6 lb | ↓45% |
| Average bodyweight | 140.8 lb | 146.8 lb | ↓6 lb | ↓4% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |