Reverse Curl vs Preacher Curl

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Reverse Curl Preacher Curl Difference Percent
Daily count 5 108 ↓103 ↓95%
Total lifts entered 19,759 143,156 ↓123,397 ↓86%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average preacher curl.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Reverse Curl Preacher Curl Difference Percent
Average lift 79 lb 101.3 lb ↓22.4 lb ↓22%
Elite lift 203.5 lb 196.6 lb ↑6.9 lb ↑4%
Average bodyweight 171.9 lb 174.9 lb ↓3 lb ↓2%
Lifts analysed 680 24,351 ↓23,671 ↓97%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average preacher curl.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Reverse Curl Preacher Curl Difference Percent
Average lift 54.9 lb 57.5 lb ↓2.7 lb ↓5%
Elite lift 115.1 lb 127.1 lb ↓12 lb ↓9%
Average bodyweight 140.8 lb 145.7 lb ↓4.9 lb ↓3%
Lifts analysed 0 1,405 ↓1,405 ↓100%