Reverse Curl vs Shoulder Pin Press

Overall comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of shoulder pin press lifts.

Metric Reverse Curl Shoulder Pin Press Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 1 0 ↑1 ↑-

Male comparison

The average reverse curl entered by men on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Reverse Curl Shoulder Pin Press Difference Percent
Average lift 98.6 lb 148.8 lb ↓50.2 lb ↓34%
Elite lift 283.5 lb 266.1 lb ↑17.5 lb ↑7%
Average bodyweight 177 lb 180 lb ↓3.1 lb ↓2%
Lifts analysed 121 0 ↑121 ↑-

Female comparison

The average reverse curl entered by women on Strength Level is less heavy than the average shoulder pin press.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering shoulder pin press lifts.

Metric Reverse Curl Shoulder Pin Press Difference Percent
Average lift 54.9 lb 71.9 lb ↓17 lb ↓24%
Elite lift 115.1 lb 145.5 lb ↓30.3 lb ↓21%
Average bodyweight 140.8 lb 143.4 lb ↓2.6 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-