The daily number of reverse curl lifts entered on Strength Level is less than the daily number of spider curl lifts.
Overall Comparison
| Metric | Reverse Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 21 | ↓16 | ↓76% |
| Total lifts entered | 19,759 | 18,326 | ↑1,433 | ↑8% |
Male Comparison
The average reverse curl entered by men on Strength Level is heavier than the average spider curl.
The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Reverse Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79 lb | 72.7 lb | ↑6.3 lb | ↑9% |
| Elite lift | 203.5 lb | 180.6 lb | ↑22.9 lb | ↑13% |
| Average bodyweight | 171.9 lb | 168.8 lb | ↑3.1 lb | ↑2% |
| Lifts analysed | 680 | 374 | ↑306 | ↑82% |
Female Comparison
The average reverse curl entered by women on Strength Level is heavier than the average spider curl.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering spider curl lifts.
| Metric | Reverse Curl | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 52.1 lb | ↑2.8 lb | ↑5% |
| Elite lift | 115.1 lb | 114.9 lb | ↑0.2 lb | ↑0% |
| Average bodyweight | 140.8 lb | 142.1 lb | ↓1.3 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |