Reverse Curl vs T Bar Row

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Daily count 1 69 ↓68 ↓99%
Total lifts entered 18,144 153,929 ↓135,785 ↓88%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average t bar row.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Average lift 98.6 lb 196.7 lb ↓98.1 lb ↓50%
Elite lift 283.5 lb 360.2 lb ↓76.6 lb ↓21%
Average bodyweight 177 lb 176.3 lb ↑0.7 lb ↑0%
Lifts analysed 121 22,627 ↓22,506 ↓99.5%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average t bar row.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Average lift 54.9 lb 106.6 lb ↓51.8 lb ↓49%
Elite lift 115.1 lb 213.7 lb ↓98.6 lb ↓46%
Average bodyweight 140.8 lb 144 lb ↓3.2 lb ↓2%
Lifts analysed 0 1,973 ↓1,973 ↓100%