Reverse Curl vs T Bar Row

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Daily count 5 71 ↓66 ↓93%
Total lifts entered 19,759 169,233 ↓149,474 ↓88%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average t bar row.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Average lift 79 lb 195.7 lb ↓116.7 lb ↓60%
Elite lift 203.5 lb 361.1 lb ↓157.6 lb ↓44%
Average bodyweight 171.9 lb 176 lb ↓4.2 lb ↓2%
Lifts analysed 680 31,814 ↓31,134 ↓98%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average t bar row.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering t bar row lifts.

Metric Reverse Curl T Bar Row Difference Percent
Average lift 54.9 lb 104.7 lb ↓49.9 lb ↓48%
Elite lift 115.1 lb 209 lb ↓93.9 lb ↓45%
Average bodyweight 140.8 lb 143.5 lb ↓2.7 lb ↓2%
Lifts analysed 0 2,746 ↓2,746 ↓100%