Reverse Curl vs Walking Lunge

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of walking lunge lifts.

Metric Reverse Curl Walking Lunge Difference Percent
Daily count 7 11 ↓4 ↓36%
Total lifts entered 20,189 6,181 ↑14,008 ↑227%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average walking lunge.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Reverse Curl Walking Lunge Difference Percent
Average lift 79 lb 139.3 lb ↓60.3 lb ↓43%
Elite lift 203.5 lb 449 lb ↓245.6 lb ↓55%
Average bodyweight 171.9 lb 168.5 lb ↑3.4 lb ↑2%
Lifts analysed 680 637 ↑43 ↑7%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average walking lunge.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering walking lunge lifts.

Metric Reverse Curl Walking Lunge Difference Percent
Average lift 54.9 lb 106.9 lb ↓52 lb ↓49%
Elite lift 115.1 lb 202.9 lb ↓87.8 lb ↓43%
Average bodyweight 140.8 lb 135.3 lb ↑5.5 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-