Reverse Grip Bench Press vs Barbell Pullover

Overall Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Daily count 6 1 5 500%
Total lifts entered 59,000 28,892 30,108 104%

Male Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Average lift 99 kg 46.7 kg 52.3 kg 112%
Elite lift 199.1 kg 103.3 kg 95.8 kg 93%
Average bodyweight 81.9 kg 79.5 kg 2.5 kg 3%
Lifts analysed 2,085 333 1,752 526%

Female Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Average lift 38.5 kg 13.9 kg 24.6 kg 177%
Elite lift 77.9 kg 28.8 kg 49.1 kg 171%
Average bodyweight 66.1 kg 64.2 kg 1.9 kg 3%
Lifts analysed 0 0 0 -