Reverse Grip Bench Press vs Barbell Pullover

Overall Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Daily count 6 1 5 500%
Total lifts entered 59,000 28,892 30,108 104%

Male Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Average lift 218.1 lb 102.9 lb 115.3 lb 112%
Elite lift 438.8 lb 227.7 lb 211.1 lb 93%
Average bodyweight 180.6 lb 175.2 lb 5.4 lb 3%
Lifts analysed 2,085 333 1,752 526%

Female Comparison

Metric Reverse Grip Bench Press Barbell Pullover Difference Percent
Average lift 84.9 lb 30.7 lb 54.3 lb 177%
Elite lift 171.8 lb 63.4 lb 108.3 lb 171%
Average bodyweight 145.7 lb 141.6 lb 4.2 lb 3%
Lifts analysed 0 0 0 -