Reverse Grip Bench Press vs Bent Arm Barbell Pullover

Overall Comparison

Metric Reverse Grip Bench Press Bent Arm Barbell Pullover Difference Percent
Daily count 7 3 4 133%
Total lifts entered 58,994 4,609 54,385 1180%

Male Comparison

Metric Reverse Grip Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 218.1 lb 53.6 lb 164.6 lb 307%
Elite lift 438.8 lb 115 lb 323.8 lb 282%
Average bodyweight 180.6 lb 171.7 lb 9 lb 5%
Lifts analysed 2,085 0 2,085 -

Female Comparison

Metric Reverse Grip Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 84.9 lb 30.7 lb 54.3 lb 177%
Elite lift 171.8 lb 63.4 lb 108.3 lb 171%
Average bodyweight 145.7 lb 141.6 lb 4.2 lb 3%
Lifts analysed 0 0 0 -