Reverse Grip Bench Press vs Bodyweight Calf Raise

Overall Comparison

Metric Reverse Grip Bench Press Bodyweight Calf Raise Difference Percent
Daily count 7 23 -16 -70%
Total lifts entered 58,994 25,530 33,464 131%

Male Comparison

Metric Reverse Grip Bench Press Bodyweight Calf Raise Difference Percent
Average lift 99 kg 244.8 kg -145.9 kg -60%
Elite lift 199.1 kg 611.5 kg -412.5 kg -67%
Average bodyweight 81.9 kg 76.4 kg 5.5 kg 7%
Lifts analysed 2,085 1,738 347 20%

Female Comparison

Metric Reverse Grip Bench Press Bodyweight Calf Raise Difference Percent
Average lift 38.5 kg 137.4 kg -98.9 kg -72%
Elite lift 77.9 kg 281.1 kg -203.2 kg -72%
Average bodyweight 66.1 kg 62.5 kg 3.6 kg 6%
Lifts analysed 0 0 0 -