Reverse Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Reverse Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
7 |
23 |
-16 |
-70% |
Total lifts entered |
58,994 |
25,530 |
33,464 |
131% |
Male Comparison
Metric |
Reverse Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
99 kg |
244.8 kg |
-145.9 kg |
-60% |
Elite lift |
199.1 kg |
611.5 kg |
-412.5 kg |
-67% |
Average bodyweight |
81.9 kg |
76.4 kg |
5.5 kg |
7% |
Lifts analysed |
2,085 |
1,738 |
347 |
20% |
Female Comparison
Metric |
Reverse Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
38.5 kg |
137.4 kg |
-98.9 kg |
-72% |
Elite lift |
77.9 kg |
281.1 kg |
-203.2 kg |
-72% |
Average bodyweight |
66.1 kg |
62.5 kg |
3.6 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |