Reverse Grip Bench Press vs Good Morning

Overall Comparison

Metric Reverse Grip Bench Press Good Morning Difference Percent
Daily count 6 39 -33 -85%
Total lifts entered 59,000 115,936 -56,936 -49%

Male Comparison

Metric Reverse Grip Bench Press Good Morning Difference Percent
Average lift 99 kg 86.6 kg 12.3 kg 14%
Elite lift 199.1 kg 188.9 kg 10.2 kg 5%
Average bodyweight 81.9 kg 81.5 kg 0.4 kg 1%
Lifts analysed 2,085 14,018 -11,933 -85%

Female Comparison

Metric Reverse Grip Bench Press Good Morning Difference Percent
Average lift 38.5 kg 43.9 kg -5.4 kg -12%
Elite lift 77.9 kg 93.8 kg -15.9 kg -17%
Average bodyweight 66.1 kg 64.1 kg 2 kg 3%
Lifts analysed 0 4,896 -4,896 -100%