Reverse Grip Bench Press vs Landmine Press
Overall Comparison
Metric |
Reverse Grip Bench Press |
Landmine Press |
Difference |
Percent |
Daily count |
7 |
7 |
0 |
0% |
Total lifts entered |
58,994 |
26,653 |
32,341 |
121% |
Male Comparison
Metric |
Reverse Grip Bench Press |
Landmine Press |
Difference |
Percent |
Average lift |
99 kg |
57.8 kg |
41.2 kg |
71% |
Elite lift |
199.1 kg |
119.9 kg |
79.2 kg |
66% |
Average bodyweight |
81.9 kg |
80.5 kg |
1.4 kg |
2% |
Lifts analysed |
2,085 |
1,077 |
1,008 |
94% |
Female Comparison
Metric |
Reverse Grip Bench Press |
Landmine Press |
Difference |
Percent |
Average lift |
38.5 kg |
13.6 kg |
24.9 kg |
183% |
Elite lift |
77.9 kg |
28.7 kg |
49.2 kg |
172% |
Average bodyweight |
66.1 kg |
64.2 kg |
1.9 kg |
3% |
Lifts analysed |
0 |
0 |
0 |
- |