Reverse Grip Bench Press vs Landmine Press

Overall Comparison

Metric Reverse Grip Bench Press Landmine Press Difference Percent
Daily count 7 7 0 0%
Total lifts entered 58,994 26,653 32,341 121%

Male Comparison

Metric Reverse Grip Bench Press Landmine Press Difference Percent
Average lift 218.1 lb 127.4 lb 90.8 lb 71%
Elite lift 438.8 lb 264.2 lb 174.6 lb 66%
Average bodyweight 180.6 lb 177.5 lb 3.1 lb 2%
Lifts analysed 2,085 1,077 1,008 94%

Female Comparison

Metric Reverse Grip Bench Press Landmine Press Difference Percent
Average lift 84.9 lb 30 lb 54.9 lb 183%
Elite lift 171.8 lb 63.2 lb 108.5 lb 172%
Average bodyweight 145.7 lb 141.4 lb 4.3 lb 3%
Lifts analysed 0 0 0 -