Reverse Grip Bench Press vs Preacher Curl
Overall Comparison
| Metric |
Reverse Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Daily count |
8 |
159 |
-151 |
-95% |
| Total lifts entered |
59,258 |
221,886 |
-162,628 |
-73% |
Male Comparison
| Metric |
Reverse Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
99 kg |
46 kg |
53 kg |
115% |
| Elite lift |
199.1 kg |
89.2 kg |
109.9 kg |
123% |
| Average bodyweight |
81.9 kg |
79.3 kg |
2.6 kg |
3% |
| Lifts analysed |
2,085 |
24,351 |
-22,266 |
-91% |
Female Comparison
| Metric |
Reverse Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
38.5 kg |
26.1 kg |
12.4 kg |
48% |
| Elite lift |
77.9 kg |
57.7 kg |
20.3 kg |
35% |
| Average bodyweight |
66.1 kg |
66.1 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
