Reverse Grip Bench Press vs Snatch Deadlift
Overall Comparison
| Metric |
Reverse Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
8 |
16 |
-8 |
-50% |
| Total lifts entered |
59,258 |
30,822 |
28,436 |
92% |
Male Comparison
| Metric |
Reverse Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
99 kg |
144 kg |
-45.1 kg |
-31% |
| Elite lift |
199.1 kg |
240.6 kg |
-41.5 kg |
-17% |
| Average bodyweight |
81.9 kg |
83.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
2,085 |
1,019 |
1,066 |
105% |
Female Comparison
| Metric |
Reverse Grip Bench Press |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
38.5 kg |
63.1 kg |
-24.5 kg |
-39% |
| Elite lift |
77.9 kg |
110.9 kg |
-33 kg |
-30% |
| Average bodyweight |
66.1 kg |
65.3 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
