Reverse Grip Lat Pulldown vs Tricep Pushdown

Overall comparison

The daily number of reverse grip lat pulldown lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Daily count 16 83 ↓67 ↓81%
Total lifts entered 16 114,113 ↓114,097 ↓99.99%

Male comparison

The average reverse grip lat pulldown entered by men on Strength Level is heavier than the average tricep pushdown.

The bodyweight of men entering reverse grip lat pulldown lifts on Strength Level is on average heavier than those entering tricep pushdown lifts.

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Average lift 202.2 lb 128.4 lb ↑73.8 lb ↑57%
Elite lift 362.5 lb 267.4 lb ↑95.1 lb ↑36%
Average bodyweight 176.3 lb 173 lb ↑3.3 lb ↑2%
Lifts analysed 244 36,958 ↓36,714 ↓99.3%

Female comparison

The average reverse grip lat pulldown entered by women on Strength Level is heavier than the average tricep pushdown.

The bodyweight of women entering reverse grip lat pulldown lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Average lift 84.8 lb 70.4 lb ↑14.4 lb ↑20%
Elite lift 197.2 lb 153.4 lb ↑43.8 lb ↑29%
Average bodyweight 143.3 lb 143.7 lb ↓0.4 lb ↓0%
Lifts analysed 0 4,423 ↓4,423 ↓100%