Reverse Grip Lat Pulldown vs Tricep Pushdown

Overall Comparison

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Daily count 28 391 -363 -93%
Total lifts entered 50,641 472,086 -421,445 -89%

Male Comparison

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Average lift 197.6 lb 125.2 lb 72.4 lb 58%
Elite lift 343.5 lb 262.5 lb 81 lb 31%
Average bodyweight 170.9 lb 172.6 lb -1.7 lb -1%
Lifts analysed 1,401 61,724 -60,323 -98%

Female Comparison

Metric Reverse Grip Lat Pulldown Tricep Pushdown Difference Percent
Average lift 84.8 lb 69.2 lb 15.6 lb 23%
Elite lift 197.2 lb 151.9 lb 45.4 lb 30%
Average bodyweight 143.3 lb 144 lb -0.7 lb -0%
Lifts analysed 0 7,169 -7,169 -100%