Reverse Grip Lat Pulldown vs Tricep Pushdown
Overall Comparison
| Metric |
Reverse Grip Lat Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
34 |
536 |
-502 |
-94% |
| Total lifts entered |
51,665 |
483,896 |
-432,231 |
-89% |
Male Comparison
| Metric |
Reverse Grip Lat Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
89.6 kg |
56.8 kg |
32.8 kg |
58% |
| Elite lift |
155.8 kg |
119.1 kg |
36.8 kg |
31% |
| Average bodyweight |
77.5 kg |
78.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
1,401 |
61,724 |
-60,323 |
-98% |
Female Comparison
| Metric |
Reverse Grip Lat Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
38.5 kg |
31.4 kg |
7.1 kg |
23% |
| Elite lift |
89.5 kg |
68.9 kg |
20.6 kg |
30% |
| Average bodyweight |
65 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
