The daily number of reverse grip tricep pushdown lifts entered on Strength Level is the same as the daily number of cable crunch lifts.
Overall comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 3 | ↑0 | ↑0% |
| Total lifts entered | 3 | 26,284 | ↓26,281 | ↓99.99% |
Male comparison
The average reverse grip tricep pushdown entered by men on Strength Level is less heavy than the average cable crunch.
The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering cable crunch lifts.
| Metric | Reverse Grip Tricep Pushdown | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.3 lb | 172.4 lb | ↓41.1 lb | ↓24% |
| Elite lift | 327.2 lb | 373 lb | ↓45.8 lb | ↓12% |
| Average bodyweight | 172.2 lb | 170.8 lb | ↑1.5 lb | ↑1% |
| Lifts analysed | 0 | 1,083 | ↓1,083 | ↓100% |
Female comparison
The average reverse grip tricep pushdown entered by women on Strength Level is less heavy than the average cable crunch.
The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average less heavy than those entering cable crunch lifts.
| Metric | Reverse Grip Tricep Pushdown | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.4 lb | 138.5 lb | ↓68.1 lb | ↓49% |
| Elite lift | 182.2 lb | 341.5 lb | ↓159.3 lb | ↓47% |
| Average bodyweight | 143.4 lb | 143.9 lb | ↓0.6 lb | ↓0% |
| Lifts analysed | 0 | 224 | ↓224 | ↓100% |
More comparisons
Compare reverse grip tricep pushdown versus one of the following exercises: