Reverse Grip Tricep Pushdown vs Cable Crunch

Overall comparison

The daily number of reverse grip tricep pushdown lifts entered on Strength Level is the same as the daily number of cable crunch lifts.

Metric Reverse Grip Tricep Pushdown Cable Crunch Difference Percent
Daily count 3 3 ↑0 ↑0%
Total lifts entered 3 26,284 ↓26,281 ↓99.99%

Male comparison

The average reverse grip tricep pushdown entered by men on Strength Level is less heavy than the average cable crunch.

The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering cable crunch lifts.

Metric Reverse Grip Tricep Pushdown Cable Crunch Difference Percent
Average lift 131.3 lb 172.4 lb ↓41.1 lb ↓24%
Elite lift 327.2 lb 373 lb ↓45.8 lb ↓12%
Average bodyweight 172.2 lb 170.8 lb ↑1.5 lb ↑1%
Lifts analysed 0 1,083 ↓1,083 ↓100%

Female comparison

The average reverse grip tricep pushdown entered by women on Strength Level is less heavy than the average cable crunch.

The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average less heavy than those entering cable crunch lifts.

Metric Reverse Grip Tricep Pushdown Cable Crunch Difference Percent
Average lift 70.4 lb 138.5 lb ↓68.1 lb ↓49%
Elite lift 182.2 lb 341.5 lb ↓159.3 lb ↓47%
Average bodyweight 143.4 lb 143.9 lb ↓0.6 lb ↓0%
Lifts analysed 0 224 ↓224 ↓100%