Reverse Grip Tricep Pushdown vs Cable Pull Through
Overall Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 4 | -3 | -75% |
| Total lifts entered | 26,062 | 58,769 | -32,707 | -56% |
Male Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 106.6 lb | 131.8 lb | -25.2 lb | -19% |
| Elite lift | 251.9 lb | 308.2 lb | -56.3 lb | -18% |
| Average bodyweight | 170.9 lb | 170.9 lb | -0 lb | -0% |
| Lifts analysed | 340 | 695 | -355 | -51% |
Female Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.4 lb | 92.5 lb | -22 lb | -24% |
| Elite lift | 182.2 lb | 210.9 lb | -28.7 lb | -14% |
| Average bodyweight | 143.4 lb | 139.1 lb | 4.3 lb | 3% |
| Lifts analysed | 0 | 547 | -547 | -100% |