Reverse Grip Tricep Pushdown vs Face Pull

Overall Comparison

Metric Reverse Grip Tricep Pushdown Face Pull Difference Percent
Daily count 2 60 -58 -97%
Total lifts entered 25,973 112,698 -86,725 -77%

Male Comparison

Metric Reverse Grip Tricep Pushdown Face Pull Difference Percent
Average lift 48.3 kg 45.8 kg 2.6 kg 6%
Elite lift 114.3 kg 101 kg 13.3 kg 13%
Average bodyweight 77.5 kg 77.5 kg -0 kg -0%
Lifts analysed 340 11,233 -10,893 -97%

Female Comparison

Metric Reverse Grip Tricep Pushdown Face Pull Difference Percent
Average lift 32 kg 33 kg -1 kg -3%
Elite lift 82.7 kg 69.8 kg 12.9 kg 18%
Average bodyweight 65 kg 63.7 kg 1.3 kg 2%
Lifts analysed 0 2,497 -2,497 -100%