Reverse Grip Tricep Pushdown vs Face Pull
Overall Comparison
Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
Daily count |
2 |
60 |
-58 |
-97% |
Total lifts entered |
25,973 |
112,698 |
-86,725 |
-77% |
Male Comparison
Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
Average lift |
48.3 kg |
45.8 kg |
2.6 kg |
6% |
Elite lift |
114.3 kg |
101 kg |
13.3 kg |
13% |
Average bodyweight |
77.5 kg |
77.5 kg |
-0 kg |
-0% |
Lifts analysed |
340 |
11,233 |
-10,893 |
-97% |
Female Comparison
Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
Average lift |
32 kg |
33 kg |
-1 kg |
-3% |
Elite lift |
82.7 kg |
69.8 kg |
12.9 kg |
18% |
Average bodyweight |
65 kg |
63.7 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |