Reverse Grip Tricep Pushdown vs Incline Cable Curl

Overall Comparison

Metric Reverse Grip Tricep Pushdown Incline Cable Curl Difference Percent
Daily count 2 5 -3 -60%
Total lifts entered 25,973 1,178 24,795 2105%

Male Comparison

Metric Reverse Grip Tricep Pushdown Incline Cable Curl Difference Percent
Average lift 106.6 lb 100 lb 6.5 lb 7%
Elite lift 251.9 lb 256.1 lb -4.2 lb -2%
Average bodyweight 170.9 lb 173.1 lb -2.2 lb -1%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Incline Cable Curl Difference Percent
Average lift 70.4 lb 46.2 lb 24.3 lb 53%
Elite lift 182.2 lb 108.2 lb 74.1 lb 68%
Average bodyweight 143.4 lb 143.9 lb -0.6 lb -0%
Lifts analysed 0 0 0 -