Reverse Grip Tricep Pushdown vs Lat Pulldown
Overall Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Daily count |
5 |
1,216 |
-1,211 |
-100% |
| Total lifts entered |
26,067 |
1,277,188 |
-1,251,121 |
-98% |
Male Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
106.6 lb |
180.3 lb |
-73.8 lb |
-41% |
| Elite lift |
251.9 lb |
311.9 lb |
-60 lb |
-19% |
| Average bodyweight |
170.9 lb |
171 lb |
-0.1 lb |
-0% |
| Lifts analysed |
340 |
104,405 |
-104,065 |
-100% |
Female Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
70.4 lb |
100.8 lb |
-30.3 lb |
-30% |
| Elite lift |
182.2 lb |
183.5 lb |
-1.3 lb |
-1% |
| Average bodyweight |
143.4 lb |
143.7 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
