Reverse Grip Tricep Pushdown vs Lat Pulldown
Overall Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
Daily count |
6 |
1,167 |
-1,161 |
-99% |
Total lifts entered |
26,079 |
1,282,380 |
-1,256,301 |
-98% |
Male Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
Average lift |
106.6 lb |
180.3 lb |
-73.8 lb |
-41% |
Elite lift |
251.9 lb |
311.9 lb |
-60 lb |
-19% |
Average bodyweight |
170.9 lb |
171 lb |
-0.1 lb |
-0% |
Lifts analysed |
340 |
104,405 |
-104,065 |
-100% |
Female Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
Average lift |
70.4 lb |
100.8 lb |
-30.3 lb |
-30% |
Elite lift |
182.2 lb |
183.5 lb |
-1.3 lb |
-1% |
Average bodyweight |
143.4 lb |
143.7 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |