Reverse Grip Tricep Pushdown vs Lying Cable Curl
Overall Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Daily count |
2 |
1 |
1 |
100% |
Total lifts entered |
25,973 |
574 |
25,399 |
4425% |
Male Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
106.6 lb |
118.7 lb |
-12.1 lb |
-10% |
Elite lift |
251.9 lb |
269.8 lb |
-17.9 lb |
-7% |
Average bodyweight |
170.9 lb |
170.2 lb |
0.7 lb |
0% |
Lifts analysed |
340 |
0 |
340 |
- |
Female Comparison
Metric |
Reverse Grip Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
70.4 lb |
65.8 lb |
4.7 lb |
7% |
Elite lift |
182.2 lb |
158.5 lb |
23.8 lb |
15% |
Average bodyweight |
143.4 lb |
146.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |