Reverse Grip Tricep Pushdown vs Lying Cable Curl

Overall Comparison

Metric Reverse Grip Tricep Pushdown Lying Cable Curl Difference Percent
Daily count 2 1 1 100%
Total lifts entered 25,973 574 25,399 4425%

Male Comparison

Metric Reverse Grip Tricep Pushdown Lying Cable Curl Difference Percent
Average lift 106.6 lb 118.7 lb -12.1 lb -10%
Elite lift 251.9 lb 269.8 lb -17.9 lb -7%
Average bodyweight 170.9 lb 170.2 lb 0.7 lb 0%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Lying Cable Curl Difference Percent
Average lift 70.4 lb 65.8 lb 4.7 lb 7%
Elite lift 182.2 lb 158.5 lb 23.8 lb 15%
Average bodyweight 143.4 lb 146.3 lb -2.9 lb -2%
Lifts analysed 0 0 0 -