The daily number of reverse grip tricep pushdown lifts entered on Strength Level is greater than the daily number of overhead cable curl lifts.
The daily number of reverse grip tricep pushdown lifts entered on Strength Level is greater than the daily number of overhead cable curl lifts.
Metric | Reverse Grip Tricep Pushdown | Overhead Cable Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 3 | 0 | ↑3 | ↑- |
Total lifts entered | 3 | 0 | ↑3 | ↑- |
The average reverse grip tricep pushdown entered by men on Strength Level is heavier than the average overhead cable curl.
The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering overhead cable curl lifts.
Metric | Reverse Grip Tricep Pushdown | Overhead Cable Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 131.3 lb | 111.5 lb | ↑19.9 lb | ↑18% |
Elite lift | 327.2 lb | 262.6 lb | ↑64.6 lb | ↑25% |
Average bodyweight | 172.2 lb | 170.3 lb | ↑1.9 lb | ↑1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average reverse grip tricep pushdown entered by women on Strength Level is heavier than the average overhead cable curl.
The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average less heavy than those entering overhead cable curl lifts.
Metric | Reverse Grip Tricep Pushdown | Overhead Cable Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 70.4 lb | 57.9 lb | ↑12.5 lb | ↑22% |
Elite lift | 182.2 lb | 137.8 lb | ↑44.4 lb | ↑32% |
Average bodyweight | 143.4 lb | 144.2 lb | ↓0.8 lb | ↓1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare reverse grip tricep pushdown versus one of the following exercises: