Reverse Grip Tricep Pushdown vs Overhead Cable Curl

Overall Comparison

Metric Reverse Grip Tricep Pushdown Overhead Cable Curl Difference Percent
Daily count 2 8 -6 -75%
Total lifts entered 25,973 1,598 24,375 1525%

Male Comparison

Metric Reverse Grip Tricep Pushdown Overhead Cable Curl Difference Percent
Average lift 106.6 lb 111.5 lb -4.9 lb -4%
Elite lift 251.9 lb 262.6 lb -10.8 lb -4%
Average bodyweight 170.9 lb 170.3 lb 0.6 lb 0%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Overhead Cable Curl Difference Percent
Average lift 70.4 lb 57.9 lb 12.5 lb 22%
Elite lift 182.2 lb 137.8 lb 44.4 lb 32%
Average bodyweight 143.4 lb 144.2 lb -0.8 lb -1%
Lifts analysed 0 0 0 -