Reverse Grip Tricep Pushdown vs Standing Cable Crunch

Overall Comparison

Metric Reverse Grip Tricep Pushdown Standing Cable Crunch Difference Percent
Daily count 2 11 -9 -82%
Total lifts entered 25,973 1,887 24,086 1276%

Male Comparison

Metric Reverse Grip Tricep Pushdown Standing Cable Crunch Difference Percent
Average lift 106.6 lb 172.4 lb -65.8 lb -38%
Elite lift 251.9 lb 373 lb -121.1 lb -32%
Average bodyweight 170.9 lb 170.8 lb 0.2 lb 0%
Lifts analysed 340 0 340 -

Female Comparison

Metric Reverse Grip Tricep Pushdown Standing Cable Crunch Difference Percent
Average lift 70.4 lb 138.5 lb -68.1 lb -49%
Elite lift 182.2 lb 341.5 lb -159.3 lb -47%
Average bodyweight 143.4 lb 143.9 lb -0.6 lb -0%
Lifts analysed 0 0 0 -