Reverse Grip Tricep Pushdown vs Tricep Pushdown
Overall Comparison
| Metric | Reverse Grip Tricep Pushdown | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 465 | -460 | -99% |
| Total lifts entered | 26,067 | 484,361 | -458,294 | -95% |
Male Comparison
| Metric | Reverse Grip Tricep Pushdown | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.3 kg | 56.8 kg | -8.5 kg | -15% |
| Elite lift | 114.3 kg | 119.1 kg | -4.8 kg | -4% |
| Average bodyweight | 77.5 kg | 78.3 kg | -0.8 kg | -1% |
| Lifts analysed | 340 | 61,724 | -61,384 | -99% |
Female Comparison
| Metric | Reverse Grip Tricep Pushdown | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 31.4 kg | 0.6 kg | 2% |
| Elite lift | 82.7 kg | 68.9 kg | 13.8 kg | 20% |
| Average bodyweight | 65 kg | 65.3 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 7,169 | -7,169 | -100% |