Reverse Grip Tricep Pushdown vs Tricep Pushdown
Overall Comparison
Metric |
Reverse Grip Tricep Pushdown |
Tricep Pushdown |
Difference |
Percent |
Daily count |
2 |
426 |
-424 |
-100% |
Total lifts entered |
25,973 |
475,999 |
-450,026 |
-95% |
Male Comparison
Metric |
Reverse Grip Tricep Pushdown |
Tricep Pushdown |
Difference |
Percent |
Average lift |
106.6 lb |
125.2 lb |
-18.7 lb |
-15% |
Elite lift |
251.9 lb |
262.5 lb |
-10.6 lb |
-4% |
Average bodyweight |
170.9 lb |
172.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
340 |
61,724 |
-61,384 |
-99% |
Female Comparison
Metric |
Reverse Grip Tricep Pushdown |
Tricep Pushdown |
Difference |
Percent |
Average lift |
70.4 lb |
69.2 lb |
1.3 lb |
2% |
Elite lift |
182.2 lb |
151.9 lb |
30.4 lb |
20% |
Average bodyweight |
143.4 lb |
144 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |