Reverse Grip Tricep Pushdown vs Tricep Pushdown

Overall Comparison

Metric Reverse Grip Tricep Pushdown Tricep Pushdown Difference Percent
Daily count 2 426 -424 -100%
Total lifts entered 25,973 475,999 -450,026 -95%

Male Comparison

Metric Reverse Grip Tricep Pushdown Tricep Pushdown Difference Percent
Average lift 106.6 lb 125.2 lb -18.7 lb -15%
Elite lift 251.9 lb 262.5 lb -10.6 lb -4%
Average bodyweight 170.9 lb 172.6 lb -1.7 lb -1%
Lifts analysed 340 61,724 -61,384 -99%

Female Comparison

Metric Reverse Grip Tricep Pushdown Tricep Pushdown Difference Percent
Average lift 70.4 lb 69.2 lb 1.3 lb 2%
Elite lift 182.2 lb 151.9 lb 30.4 lb 20%
Average bodyweight 143.4 lb 144 lb -0.6 lb -0%
Lifts analysed 0 7,169 -7,169 -100%