Reverse Lunge vs Bicycle Crunch

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Lunge	Bicycle Crunch	Difference	Percent
Daily count	11	4	7	175%
Total lifts entered	10,215	4,429	5,786	131%

Male Comparison

Metric	Reverse Lunge	Bicycle Crunch	Difference	Percent
Average lift	363.8 lb	388.5 lb	-24.7 lb	-6%
Elite lift	732.8 lb	874.5 lb	-141.7 lb	-16%
Average bodyweight	171.3 lb	162 lb	9.3 lb	6%
Lifts analysed	638	369	269	73%

Female Comparison

Metric	Reverse Lunge	Bicycle Crunch	Difference	Percent
Average lift	157.9 lb	248.8 lb	-90.8 lb	-37%
Elite lift	320.6 lb	466.9 lb	-146.3 lb	-31%
Average bodyweight	136.2 lb	134.7 lb	1.5 lb	1%
Lifts analysed	0	0	0	-