Reverse Lunge vs Bicycle Crunch
Overall Comparison
| Metric |
Reverse Lunge |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
23 |
30 |
-7 |
-23% |
| Total lifts entered |
10,271 |
4,505 |
5,766 |
128% |
Male Comparison
| Metric |
Reverse Lunge |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
165 kg |
176.2 kg |
-11.2 kg |
-6% |
| Elite lift |
332.4 kg |
396.7 kg |
-64.3 kg |
-16% |
| Average bodyweight |
77.7 kg |
73.5 kg |
4.2 kg |
6% |
| Lifts analysed |
638 |
369 |
269 |
73% |
Female Comparison
| Metric |
Reverse Lunge |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
71.6 kg |
112.8 kg |
-41.2 kg |
-37% |
| Elite lift |
145.4 kg |
211.8 kg |
-66.4 kg |
-31% |
| Average bodyweight |
61.8 kg |
61.1 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
