Reverse Lunge vs Burpees

Overall Comparison

Metric Reverse Lunge Burpees Difference Percent
Daily count 28 15 13 87%
Total lifts entered 10,204 34,275 -24,071 -70%

Male Comparison

Metric Reverse Lunge Burpees Difference Percent
Average lift 363.8 lb 370.6 lb -6.8 lb -2%
Elite lift 732.8 lb 818 lb -85.1 lb -10%
Average bodyweight 171.3 lb 169.3 lb 2 lb 1%
Lifts analysed 638 8,494 -7,856 -92%

Female Comparison

Metric Reverse Lunge Burpees Difference Percent
Average lift 157.9 lb 266.6 lb -108.7 lb -41%
Elite lift 320.6 lb 544 lb -223.4 lb -41%
Average bodyweight 136.2 lb 137.3 lb -1.1 lb -1%
Lifts analysed 0 2,335 -2,335 -100%