Reverse Lunge vs Burpees

Overall Comparison

Metric Reverse Lunge Burpees Difference Percent
Daily count 9 13 -4 -31%
Total lifts entered 9,931 33,784 -23,853 -71%

Male Comparison

Metric Reverse Lunge Burpees Difference Percent
Average lift 165 kg 168.1 kg -3.1 kg -2%
Elite lift 332.4 kg 371 kg -38.6 kg -10%
Average bodyweight 77.7 kg 76.8 kg 0.9 kg 1%
Lifts analysed 638 8,494 -7,856 -92%

Female Comparison

Metric Reverse Lunge Burpees Difference Percent
Average lift 71.6 kg 120.9 kg -49.3 kg -41%
Elite lift 145.4 kg 246.8 kg -101.3 kg -41%
Average bodyweight 61.8 kg 62.3 kg -0.5 kg -1%
Lifts analysed 0 2,335 -2,335 -100%