Reverse Lunge vs Chin Ups
Overall Comparison
| Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
| Daily count |
11 |
357 |
-346 |
-97% |
| Total lifts entered |
10,226 |
697,295 |
-687,069 |
-99% |
Male Comparison
| Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
| Average lift |
363.8 lb |
240.6 lb |
123.2 lb |
51% |
| Elite lift |
732.8 lb |
359.3 lb |
373.6 lb |
104% |
| Average bodyweight |
171.3 lb |
166.1 lb |
5.2 lb |
3% |
| Lifts analysed |
638 |
77,210 |
-76,572 |
-99% |
Female Comparison
| Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
| Average lift |
157.9 lb |
153.7 lb |
4.3 lb |
3% |
| Elite lift |
320.6 lb |
226.2 lb |
94.4 lb |
42% |
| Average bodyweight |
136.2 lb |
132.4 lb |
3.8 lb |
3% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
