Reverse Lunge vs Chin Ups
Overall Comparison
Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
Daily count |
9 |
355 |
-346 |
-97% |
Total lifts entered |
9,931 |
688,907 |
-678,976 |
-99% |
Male Comparison
Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
Average lift |
165 kg |
109.1 kg |
55.9 kg |
51% |
Elite lift |
332.4 kg |
163 kg |
169.4 kg |
104% |
Average bodyweight |
77.7 kg |
75.3 kg |
2.4 kg |
3% |
Lifts analysed |
638 |
77,210 |
-76,572 |
-99% |
Female Comparison
Metric |
Reverse Lunge |
Chin Ups |
Difference |
Percent |
Average lift |
71.6 kg |
69.7 kg |
1.9 kg |
3% |
Elite lift |
145.4 kg |
102.6 kg |
42.8 kg |
42% |
Average bodyweight |
61.8 kg |
60.1 kg |
1.7 kg |
3% |
Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |