Reverse Lunge vs Clap Pull Up

Overall Comparison

Metric Reverse Lunge Clap Pull Up Difference Percent
Daily count 9 1 8 800%
Total lifts entered 9,931 1,943 7,988 411%

Male Comparison

Metric Reverse Lunge Clap Pull Up Difference Percent
Average lift 363.8 lb 222.8 lb 141.1 lb 63%
Elite lift 732.8 lb 361.2 lb 371.6 lb 103%
Average bodyweight 171.3 lb 164 lb 7.3 lb 4%
Lifts analysed 638 302 336 111%

Female Comparison

Metric Reverse Lunge Clap Pull Up Difference Percent
Average lift 157.9 lb 150.8 lb 7.2 lb 5%
Elite lift 320.6 lb 228.1 lb 92.5 lb 41%
Average bodyweight 136.2 lb 134.1 lb 2 lb 2%
Lifts analysed 0 0 0 -