Reverse Lunge vs Clap Pull Up
Overall Comparison
Metric |
Reverse Lunge |
Clap Pull Up |
Difference |
Percent |
Daily count |
9 |
1 |
8 |
800% |
Total lifts entered |
9,931 |
1,943 |
7,988 |
411% |
Male Comparison
Metric |
Reverse Lunge |
Clap Pull Up |
Difference |
Percent |
Average lift |
363.8 lb |
222.8 lb |
141.1 lb |
63% |
Elite lift |
732.8 lb |
361.2 lb |
371.6 lb |
103% |
Average bodyweight |
171.3 lb |
164 lb |
7.3 lb |
4% |
Lifts analysed |
638 |
302 |
336 |
111% |
Female Comparison
Metric |
Reverse Lunge |
Clap Pull Up |
Difference |
Percent |
Average lift |
157.9 lb |
150.8 lb |
7.2 lb |
5% |
Elite lift |
320.6 lb |
228.1 lb |
92.5 lb |
41% |
Average bodyweight |
136.2 lb |
134.1 lb |
2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |