Overall Comparison
Metric |
Reverse Lunge |
Dips |
Difference |
Percent |
Daily count |
9 |
809 |
-800 |
-99% |
Total lifts entered |
9,931 |
1,256,193 |
-1,246,262 |
-99% |
Male Comparison
Metric |
Reverse Lunge |
Dips |
Difference |
Percent |
Average lift |
363.8 lb |
280.9 lb |
82.9 lb |
30% |
Elite lift |
732.8 lb |
446.4 lb |
286.4 lb |
64% |
Average bodyweight |
171.3 lb |
170.5 lb |
0.8 lb |
0% |
Lifts analysed |
638 |
148,001 |
-147,363 |
-100% |
Female Comparison
Metric |
Reverse Lunge |
Dips |
Difference |
Percent |
Average lift |
157.9 lb |
178.6 lb |
-20.6 lb |
-12% |
Elite lift |
320.6 lb |
294.7 lb |
25.9 lb |
9% |
Average bodyweight |
136.2 lb |
136 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |