Reverse Lunge vs Handstand Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Lunge Handstand Push Ups Difference Percent
Daily count 9 21 -12 -57%
Total lifts entered 10,248 40,535 -30,287 -75%

Male Comparison

Metric Reverse Lunge Handstand Push Ups Difference Percent
Average lift 363.8 lb 226 lb 137.8 lb 61%
Elite lift 732.8 lb 438.3 lb 294.5 lb 67%
Average bodyweight 171.3 lb 163 lb 8.3 lb 5%
Lifts analysed 638 9,819 -9,181 -94%

Female Comparison

Metric Reverse Lunge Handstand Push Ups Difference Percent
Average lift 157.9 lb 171.4 lb -13.5 lb -8%
Elite lift 320.6 lb 298.7 lb 21.9 lb 7%
Average bodyweight 136.2 lb 134.3 lb 1.9 lb 1%
Lifts analysed 0 1,129 -1,129 -100%