Overall Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 6 | 1 | 17% |
| Total lifts entered | 10,278 | 24,152 | -13,874 | -57% |
Male Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 165 kg | 170.7 kg | -5.7 kg | -3% |
| Elite lift | 332.4 kg | 361.6 kg | -29.2 kg | -8% |
| Average bodyweight | 77.7 kg | 76 kg | 1.7 kg | 2% |
| Lifts analysed | 638 | 5,196 | -4,558 | -88% |
Female Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.6 kg | 120.3 kg | -48.7 kg | -40% |
| Elite lift | 145.4 kg | 232 kg | -86.6 kg | -37% |
| Average bodyweight | 61.8 kg | 62.4 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |