Overall Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 6 | 1 | 17% |
| Total lifts entered | 10,278 | 24,152 | -13,874 | -57% |
Male Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363.8 lb | 376.4 lb | -12.6 lb | -3% |
| Elite lift | 732.8 lb | 797.2 lb | -64.4 lb | -8% |
| Average bodyweight | 171.3 lb | 167.5 lb | 3.8 lb | 2% |
| Lifts analysed | 638 | 5,196 | -4,558 | -88% |
Female Comparison
| Metric | Reverse Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 157.9 lb | 265.3 lb | -107.4 lb | -40% |
| Elite lift | 320.6 lb | 511.5 lb | -190.9 lb | -37% |
| Average bodyweight | 136.2 lb | 137.5 lb | -1.3 lb | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |