Reverse Lunge vs Mountain Climbers
Overall Comparison
Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
Daily count |
8 |
4 |
4 |
100% |
Total lifts entered |
9,922 |
2,422 |
7,500 |
310% |
Male Comparison
Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
Average lift |
363.8 lb |
387.3 lb |
-23.5 lb |
-6% |
Elite lift |
732.8 lb |
796 lb |
-63.2 lb |
-8% |
Average bodyweight |
171.3 lb |
163.5 lb |
7.8 lb |
5% |
Lifts analysed |
638 |
0 |
638 |
- |
Female Comparison
Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
Average lift |
157.9 lb |
280.4 lb |
-122.5 lb |
-44% |
Elite lift |
320.6 lb |
540.7 lb |
-220.1 lb |
-41% |
Average bodyweight |
136.2 lb |
134.3 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |