Reverse Lunge vs One Arm Push Ups

Overall Comparison

Metric Reverse Lunge One Arm Push Ups Difference Percent
Daily count 9 31 -22 -71%
Total lifts entered 9,931 60,950 -51,019 -84%

Male Comparison

Metric Reverse Lunge One Arm Push Ups Difference Percent
Average lift 363.8 lb 214.2 lb 149.6 lb 70%
Elite lift 732.8 lb 417 lb 315.8 lb 76%
Average bodyweight 171.3 lb 159.7 lb 11.6 lb 7%
Lifts analysed 638 13,114 -12,476 -95%

Female Comparison

Metric Reverse Lunge One Arm Push Ups Difference Percent
Average lift 157.9 lb 173 lb -15 lb -9%
Elite lift 320.6 lb 432.9 lb -112.3 lb -26%
Average bodyweight 136.2 lb 137.1 lb -0.9 lb -1%
Lifts analysed 0 555 -555 -100%