Reverse Lunge vs One Arm Push Ups

Overall comparison

The daily number of reverse lunge lifts entered on Strength Level is less than the daily number of one arm push ups lifts.

Metric Reverse Lunge One Arm Push Ups Difference Percent
Daily count 2 19 ↓17 ↓89%
Total lifts entered 2 20,202 ↓20,200 ↓99.99%

Male comparison

The average reverse lunge entered by men on Strength Level is heavier than the average one arm push ups.

The bodyweight of men entering reverse lunge lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Reverse Lunge One Arm Push Ups Difference Percent
Average lift 360.4 lb 214.9 lb ↑145.6 lb ↑68%
Elite lift 592.9 lb 409.9 lb ↑183 lb ↑45%
Average bodyweight 169.7 lb 159.8 lb ↑9.9 lb ↑6%
Lifts analysed 115 10,023 ↓9,908 ↓99%

Female comparison

The average reverse lunge entered by women on Strength Level is less heavy than the average one arm push ups.

The bodyweight of women entering reverse lunge lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Reverse Lunge One Arm Push Ups Difference Percent
Average lift 157.9 lb 167.3 lb ↓9.4 lb ↓6%
Elite lift 320.6 lb 359.5 lb ↓38.9 lb ↓11%
Average bodyweight 136.2 lb 135.4 lb ↑0.8 lb ↑1%
Lifts analysed 0 397 ↓397 ↓100%