Reverse Lunge vs Pike Push Up
Overall Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Daily count |
11 |
6 |
5 |
83% |
| Total lifts entered |
10,215 |
6,797 |
3,418 |
50% |
Male Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
165 kg |
121.8 kg |
43.3 kg |
36% |
| Elite lift |
332.4 kg |
208.9 kg |
123.5 kg |
59% |
| Average bodyweight |
77.7 kg |
74.6 kg |
3.1 kg |
4% |
| Lifts analysed |
638 |
478 |
160 |
33% |
Female Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
71.6 kg |
87.8 kg |
-16.2 kg |
-18% |
| Elite lift |
145.4 kg |
151.3 kg |
-5.9 kg |
-4% |
| Average bodyweight |
61.8 kg |
61.5 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
