Reverse Lunge vs Pike Push Up
Overall Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Daily count |
9 |
9 |
0 |
0% |
| Total lifts entered |
10,248 |
6,830 |
3,418 |
50% |
Male Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
363.8 lb |
268.4 lb |
95.4 lb |
36% |
| Elite lift |
732.8 lb |
460.6 lb |
272.2 lb |
59% |
| Average bodyweight |
171.3 lb |
164.6 lb |
6.7 lb |
4% |
| Lifts analysed |
638 |
478 |
160 |
33% |
Female Comparison
| Metric |
Reverse Lunge |
Pike Push Up |
Difference |
Percent |
| Average lift |
157.9 lb |
193.6 lb |
-35.6 lb |
-18% |
| Elite lift |
320.6 lb |
333.6 lb |
-13 lb |
-4% |
| Average bodyweight |
136.2 lb |
135.6 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
